If you’ve been curious about The Alexander Technique, this course is for you! This six week exploration is a playground for actors. Forget industry standards! Forget getting it “right”! Forget “being on”.

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Throughout the course we will dive into the pillars that are foundational to the work, explore HOW they relate to your craft, learn how you can cohesively dance with your breath, examine and begin to untangle mental and physical habits that hinder your creativity and freedom, investigate how thought affects action, revel in the power of a pause, learn how ALL OF THIS deepens your relationship to self, others, your environment, and, of course, your CHARACTER WORK.